Run With It

Summer Night Runs: Staying Cool and Safe Under the Stars
Running at night during the hot summer months offers a refreshing alternative to battling the daytime heat. Not only do the cooler temperatures help enhance performance and comfort, but the tranquility of running under the stars can also be a...
Urban Trail Running in Toronto: Hidden Routes and Tips
Amid the bustling city life of Toronto, urban trail running offers a refreshing escape that combines the convenience of city accessibility with the serenity of nature's touch. Ideal for those looking to diversify their running routine or simply enjoy a...
How to layer up for winter running

Running in the winter is tricky. You’ll be cold at the start, sweating in between, and FREEZING if you stop moving. Here’s how to layer up for success when running in cold weather. 

Running Responsibly: Shop With Thought

While a single Toronto running store can exert only so much control over offshore manufacturing processes, we believe we can and should encourage all runners to make smarter, more sustainable choices. As we hopefully move past the worst of Covid, let’s spare a thought for this planet of ours.